Friday, May 22, 2009

Staff Recommendation: New Rules of Posture

This book presents a holistic perspective by breaking down the barrier between mind and body. Mary believes that poor posture is the result of emotional problems. Therefore, changing your posture might change the way you feel about yourself and your surroundings. If you have problems with slouching or chronic pain, this book is well worth reading.

The New Rules of Posture by Mary Bond
Reviewed by: Dominique

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