Light on Yoga by B.K.S. IyengarIyengar is a dedicated yogi and his book delineates the subtleties of hundreds of different asanas, from the beginners postures to the ludicrously difficult advanced postures. If you attend yoga class than this book will be an in-depth aide; if you are a curious wannabe yogi than Iyengar's description of the asanas will be invaluable assets to the establishment of your routine.
Reviewed by: Odysseus
Posts
For Book store
No comments:
Post a Comment